I was hanging out with girlfriends today enjoying a very special moment, what moment was this? Enjoying sinful white chocolate mudcake and feeling conciosuly alive - and it's the finest thing in the world to feel too. I knowwww that sounds dorky!
I thought about what has been making me feel consciuosly alive over the last few months. And I have listed some of them here:- Resurrecting my goals, chasing my dreams, being silly - Yes, remember the kid you once were? (Roll on the floor, dance/sing and throw a ball), facing the window and feeling the sun beaming on me, making chocolate mud cake and eating it too (slowlyyy), surrounding myself with friends who are uplifting, listening to my favourite songs (yes this includes dancing in my bedroom to Billy Ocean's 'Get out of my dreams and into my car'), doing inspirational reading, replacing negative thinking with positive thoughts, practicing random acts of kindness - the list can go on!
"It's possible to forget how alive we really are. We can become dry and tired, just existing, instead of really living. We need to remind ourselves of the juice of life, and make that a habit, Find those places inside that jump for joy, and do things"
